About
A practice born from returning.
The Sacred Inhale began with one quiet decision: to stop surviving and start coming home to myself.
I spent years in healthcare — teaching, training, and caring for others long before I learned how to care for my own nervous system. Healing asked me to slow down and listen to what my body had been trying to tell me.
What changed me was not a single breakthrough. It was gentleness, repeated: breath by breath, session by session, until safety stopped feeling foreign. That is the transformation I now hold space for in others.
The Sacred Inhale blends what I know from clinical education with Reiki, guided breathing practices, somatic awareness, and intuitive guidance — creating an experience that feels both grounded and warm.
"Healing isn't about becoming someone new. It's about returning to the version of yourself that has always existed beneath the stress, trauma, fear, and survival."
Background & Credentials
Training that holds the work.
- Medical Assistant Instructor
- CPR Instructor
- Reiki Master Teacher — Gendai Reiki
- Certified Hypnotherapist
- NLP Practitioner
- Energy Healing Practitioner
- Birth Doula — Training in Progress
- Healthcare Educator
In the News
Featured in The San Mateo Daily Journal
Alongside my work at The Sacred Inhale, I serve as a Medical Assistant Instructor at JobTrain. The San Mateo Daily Journal featured me in a Q&A about my work as an educator.
Read the InterviewCome exactly as you are.
Begin wherever you are. Every session moves at the pace your nervous system sets.
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